Moving Beyond Trauma Spirit
Book: The Thriving Self
The Thriving Self: A New Paradigm for Healing Trauma in the Mind, Body and Spirit and Moving Beyond It.
• Redefines the healing of trauma by providing the missing link between the experience of trauma and the appropriate method of treatment by understanding the three ways individuals store or locate trauma: in the mind, body and spirit.
• Case studies illustrate these three orientations, this book walks readers through the steps of identifying which of the three is relevant to the individual, followed by common roadblocks to treatment (and understanding treatment readiness) and finally, recommendations for treatments.
• Distinguishes between EMDR, Somatic Experiencing and Brainspotting to name a few and when each are useful based on which Trauma-Type and phase of healing an individual is in.
• A Trauma-Type self test helps the individual identify whether one has Trauma Mind, Trauma Body or Trauma Spirit or a combination of them.
• Extends trauma therapy – beyond relief of symptoms to a thriving life by identifying one’s core wounds, survival override, and the life choices one may make that serves primarily to keep a core wound alive.
• Worksheets and guided reflections help one identify the core wounds and how to move beyond them to a new coherent self, integrated from of a traumatic past, to help one thrive.
• Complete guide to all the healing paths to recover from trauma and everyday suffering.